What gym exercises will train me the best for walking across campus?
Posted: March 18th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: School Semester, Struggle, Train | Comments Off
Jessica asked:
Every school semester, I feel exhausted from walking across campus to classes. I’m out of shape, it’s humid, and it’s mostly up hill. It gets a little better after a couple weeks, but it’s still a struggle for me.
Every school semester, I feel exhausted from walking across campus to classes. I’m out of shape, it’s humid, and it’s mostly up hill. It gets a little better after a couple weeks, but it’s still a struggle for me.
What sort of aerobic exercises (preferably in the gym) would best condition me for walking uphill?
ALBERTO