What are the best exercises to do at the gym if you want to lose a lot of weight?
Posted: September 18th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: Exercises, Mid Section, Special K Diet | 20 Comments »
breleigh81 asked:
I am about 60 pounds overweight and I am really wanting to lose weight. Today I started the Special K Diet Challenge, and so far I’m doing good. What are the best exercises for me to do at the gym? Most of my weight is in my mid-section and my back. Thanks for the positive answers!
OPAL
I am about 60 pounds overweight and I am really wanting to lose weight. Today I started the Special K Diet Challenge, and so far I’m doing good. What are the best exercises for me to do at the gym? Most of my weight is in my mid-section and my back. Thanks for the positive answers!
OPAL