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What is the best exercises to do at the gym to lose fat from my stomach and thighs?

Posted: February 2nd, 2009 | Author: admin | Filed under: Everything About Exercise | Tags: , , | 4 Comments »
gym exercises
Briana S asked:


I have gained a lot of weight in my stomach and my thighs. What is they best thing to do at the gym to lose weight from there really fast, and how long should I be doing the exercise?

ABIGAIL

What are the best fat burning exercises to do at the gym?

Posted: January 16th, 2009 | Author: admin | Filed under: Everything About Exercise | Tags: , , | Comments Off
gym exercises
imblondwutcnisay asked:


I only have about an hour to an hour and a half to spend at the gym 3 to 4 times per week and I would like to know what would be the best exercises to burn the greatest amount of calories in a short amount of time. I’m trying to lose weight so what would I see the best results with?

SYLVIA