What are the best ab exercises that I can do w/o major gym equipment?
Posted: December 28th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: Abs Exercises, Gym Equipment, Pilate | Comments Off
pianojoey1122 asked:
I am getting back into the swing of things with exercise and I was wondering what are the best abs exercises I can do with really expensive gym equipment? I have an exercise ball and some pilate’s bands, what could I do with these that could help me strengthen my core muscles?
MARTIN
I am getting back into the swing of things with exercise and I was wondering what are the best abs exercises I can do with really expensive gym equipment? I have an exercise ball and some pilate’s bands, what could I do with these that could help me strengthen my core muscles?
MARTIN