Can I mix up Gym exercises with martial art training?
Posted: January 12th, 2009 | Author: admin | Filed under: Everything About Exercise | Tags: Comprehensive Training, Exercises, Gym Training | Comments Off
Vyom G asked:
I want to do the gym training to gain muscles with my martial art training. Will it affect on my martial art training (Lossing flexibility). Please suggest me some comprehensive training by which I can do both these training.
EARNEST
I want to do the gym training to gain muscles with my martial art training. Will it affect on my martial art training (Lossing flexibility). Please suggest me some comprehensive training by which I can do both these training.
EARNEST