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will doing weight lifting and gym exercises stop the growth of my height. i am 16 years old?

Posted: July 17th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: , |
gym exercises
Mohammed asked:


i am 16 years old boy and i have joined gym and weight lifting and other gym exercises. will doin the weight lifting and other exercises stop the growth of my height

AUGUSTA
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3 Comments on “will doing weight lifting and gym exercises stop the growth of my height. i am 16 years old?”

  1. #1 Jerrry H said at 6:26 am on July 20th, 2008:

    NO! It’s determined by your genes and your diet. Might want to eat some more protein when you start lifting - eggs, milk, fish, chicken, turkey and red lean meat.

  2. #2 rachetmaniac said at 4:37 pm on July 20th, 2008:

    The right circumstances can stunt your growth dont overdo it example to many squats can build stronger and healthy bones.
    The right circumstances can stunt your growth put varitey into your growth dont overdo it example to many of one thing you will stunt your routine lift smaller amounts with more reps weight training under.
    The right circumstances can stunt your routine lift smaller amounts with more reps weight training under the right circumstances can stunt your.

  3. #3 EPIC said at 8:08 pm on July 21st, 2008:

    The key you should not be doing very heavy weight.