What gym exercises are okay to do when on a period?
Posted: September 15th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: Abs, Exercises |
eatdungumbridge asked:
I have to go to the gym, so I wanted to know what exercises I can do on my period, cardio, abs? and what I should avoid doing, also if any exercises would help alleviate the pain?thankyou!
JEANNINE
I have to go to the gym, so I wanted to know what exercises I can do on my period, cardio, abs? and what I should avoid doing, also if any exercises would help alleviate the pain?thankyou!
JEANNINE
