Hi everyone!Well I just started to go to the gym and I need help with some exercises?
Posted: May 14th, 2008 | Author: admin | Filed under: Everything About Exercise | Tags: Butt, Pds, University Gym |
Artesania Mx asked:
My main goals are to increase muscle in the quadriceps, calves, and butt but since I go to my university gym, there are no instructors to help me out in telling what exercises to do. Even though I’m overall skinny (125 pds, 5′6 tall, 20 yrs old), I would love to have more muscle and increase butt, quadriceps and calves. Any suggestions regarding exercises? Thanks 4 ur help!
BRUNO
My main goals are to increase muscle in the quadriceps, calves, and butt but since I go to my university gym, there are no instructors to help me out in telling what exercises to do. Even though I’m overall skinny (125 pds, 5′6 tall, 20 yrs old), I would love to have more muscle and increase butt, quadriceps and calves. Any suggestions regarding exercises? Thanks 4 ur help!
BRUNO
